Crispy Chicken Tenders with Homemade Honey Mustard Dipping Sauce

Ingredients for the Chicken Tenders
1 package of chicken tenderloins about 12 tenders
2 cups of buttermilk or 2 cups of whole milk with 2 tablespoons of white vinegar (if you don't have buttermilk)
1 teaspoon of hot sauce
2 large eggs beaten
2 cups of flour
2 1/2 teaspoons of kosher salt
3/4 teaspoon of black pepper
1 teaspoon of paprika
1 teaspoon of FlavorGod Garlic Lovers seasoning
1/4 teaspoon of baking powder
Vegetable oil for frying
Directions on how to Prepare the Chicken Tenders
Rinse chicken, pat dry and then soak in a bowl with the buttermilk and hot sauce for 10 minutes.
While the chicken soaks, Beat the eggs in one bowl and whisk flour, baking powder, and spices in a second bowl. Also, make your honey mustard sauce.
Dip each piece of chicken from the buttermilk bowl to the flour mixture.
Dip it into the egg mixture and then back into the flour mixture.
Shake excess flour gently off and put the chicken on a separate plate and set aside.
Repeat with all the pieces.
Heat the oil in a cast iron skillet on medium high heat to 350 degrees.
Fry the chicken in small batches for 5-7 minutes or until golden brown.
Ingredients for the Honey Mustard Dipping Sauce
1/2 cup of mayo
1/2 cup of honey
2 tablespoons of yellow mustard or Dijon mustard
1 teaspoon of lemon juice
Salt and pepper to taste
Directions on how to Prepare the Dipping Sauce
Whisk all ingredients together and refrigerate any leftover sauce.
From one mom to another tips and tricks-
Serve with a tossed salad and/or Trader's Joe's Sweet Potato fries! I normally pop the sweet potato fries in the air fryer while I am frying my chicken tenders. On really busy nights, I use a bagged salad if I don't have time to make a fresh one. And that's ok!




The buttermilk soak is such a game changer for keeping chicken tenders juicy—I've learned that the hard way with dry ones in the past. That double-dip in the flour and egg mix sounds like it gets the perfect crunchy crust too. Speaking of perfect pairings, this reminds me of how I'll sometimes have a quick game of krillion on my phone while the oil heats up, since it only takes a couple minutes per round. Definitely trying that honey mustard sauce this weekend!
12 pieces of chicken tenders, that's quite a feast! starseed quiz The 'Ain't Nobody Got Time for That!' bit made me chuckle on the subway, especially the tip about using the air fryer for sweet potato fries while frying chicken.
12 pieces of chicken tenders? attachment style test That sounds like a feast! And the homemade honey mustard sauce sounds amazing. I bet it's perfect for a lazy Sunday afternoon, maybe while catching up on some TV.
12 pieces of chicken tenders and a homemade honey imposter game generator mustard sauce, sounds like a perfect weekend treat. I bet the sweet and tangy sauce is what makes this dish pop. Wondering if I should try it on the subway tomorrow, or maybe wait for a lazy Sunday.
Qué hermoso mensaje sobre la bondad y la generosidad. Pequeños gestos pueden cambiar la vida de muchas personas y hacer del mundo un lugar mejor. Llegué buscando loteria y encontré una reflexión muy inspiradora. ¡Gracias por compartir esta iniciativa tan especial!